Exercise Mat Exercises

Exercise mat exercises make it easy to build strength, mobility, and consistency at home. This collection features mats designed with a supportive cushion and comfortable, high-density surface for floor-based workouts and everyday movement.

The largest single-piece exercise mat and play mat for modern homes.

Non-toxic, waterproof, and made for everyday messes and movement.

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BPA & Phthalate Free
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Wipe Clean
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Made for Movement
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Exercise Mat Exercises — Non Toxic Eco Friendly Extra Large Exercise Mat and Play Mat

Designed for everyday living

Exercise mat exercises rely on a surface that feels supportive and stable. These mats provide a comfortable, high-density feel for floor workouts, strength training, and stretching.

Why our mats stand out

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Non-Toxic, Eco-Friendly

European REACH and POPs compliant, phthalate, BPA, and retardant-free mats with Greenguard Gold Certified designs.

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Easy to Clean

Wipeable surface stands up to kids, pets, and home workouts without sacrificing style.

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Made for Movement

Cushioned for yoga, workouts, and active play — built to support your body and stay in place.

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Safe For Little Ones

Soft and supportive high density surface designed for safe, active play at every stage.

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Beautifully Crafted

Modern styles and tones designed to elevate your space — not clash with it.

Try before you buy

Choose 3 swatches to feel the cushion, color, and texture in your space and get $25 off your first mat.

Shop Our Best Sellers

Real Homes. Real Workouts. Real Play.

Discover how our community transforms their spaces with Swankymat. From home gyms to playrooms, our exercise mat and play mat blends style, function, and everyday living. Share your moments with @theswankymat for a chance to be featured.

Looking for styling, safety, or care tips?

Want to know how to preserve style without sacrificing safety?
Read our article.

Check out our Cleaning and Care Guide for our non-toxic foam mats

Frequently Asked Questions

What types of exercises can I do on an exercise mat at home?

An exercise mat supports a wide range of at home movement, including strength training, core work, stretching, pilates style exercises, yoga flows, and low impact cardio. A larger mat allows you to move freely without constantly adjusting your position between exercises.

Do I need a specific mat for floor based exercises?

Floor based exercises are more comfortable and effective on a mat that provides cushioning without feeling unstable. A supportive exercise mat helps protect joints during movements like planks, lunges, sit ups, and stretching while still offering enough firmness for balance and control.

How does an exercise mat improve workout consistency at home?

Having a dedicated exercise mat makes it easier to work out regularly because it creates a ready to use space in your home. When your mat is comfortable, easy to clean, and visually fits your space, workouts feel more accessible and less like a setup chore.

Still have questions?
Our comprehensive FAQ can help.

Explore exercise mats designed for exercise mat exercises at home. This collection supports strength training, stretching, and floor-based workouts with a supportive cushion and comfortable, high-density surface.